Take your knife and carefully strike the pit with it once the knife is stuck into the pit twist it lift the knife and pull the pit away from the avocado flesh.
Baby food avocado mixtures.
Smashed avocado is a great way to make a super fast chunky or smooth puree for baby.
To make simply peel a quarter or half of a ripe avocado place on a cutting board and smash with the back of a fork.
Avocado baby food combinations.
You can combine other fruits of your choice since avocado tastes good with almost any fruit.
Smashed avocado smooth or chunky.
How to make avocado baby food.
Fruits with innately sweet pulp such as bananas and mango taste the best with avocados.
Step 1 combine avocado and milk in a blender or food processor.
Remove pit and flesh.
For a first time feeding of avocado baby food at 4 to 6 months of age the mixture should be smooth and watery resembling breast milk.
Below we highlight a few avocado baby food recipes you can use to make meals for your baby.
You can therefore mash and mix avocados with applesauce pears peaches yogurt and other foods.
You can smash until just chunky or until smooth.
You can combine avocado with the following foods to make the most delicious baby food recipes.